Six coaches.
One app.
Sleep, mind, fitness, nutrition, water, and fasting — coached by AI that learns you, and finally talks to itself.
Your sleep changes
everything else.
Six coaches in one app means we see what no single-purpose tracker can — how your sleep changes your mood, how your workouts change your sleep, how your hydration changes your focus. One analysis, every coach.
Six coaches. One rhythm.
Every coach shares the same four tabs — so you learn the app once. Logging gets out of your way: point a camera, or just speak. Voice transcribes on your device — audio never leaves your phone.
Every log becomes progress you can see.
Logging is only half of it. Each coach turns your days into trends, grades and personal records — no spreadsheets, no manual math.
- Strength, volume and PRs tracked automatically
- Trend lines that show the direction, not just the day
- A clear grade so you always know where you stand
Insight is nice. A plan is better.
Your logs and insights become a short, doable plan for today — tuned to what you actually did, not a generic checklist.
- A few specific moves for today — never a lecture
- Built from your own data across all six coaches
- Check them off and watch the streak build
Not a tracker. A coach that reaches out first.
Each coach notices the patterns, asks what changed before assuming, and follows up — like a friend who actually pays attention.
- Notices a dip days before you would
- Asks the right question instead of nagging
- Suggests one small thing that fits your day
Unlock all six coaches.
Cancel anytime.
Subscription auto-renews until cancelled. Cancel anytime in App Store Settings at least 24 hours before the period ends. Payment is charged to your Apple ID.
Anything else?
Is this free?+
What about my data?+
How is this different from MyFitnessPal, Whoop, or Cal AI?+
Can I use it without all 6 coaches?+
Does it work with Apple Health?+
Android?+
Six coaches. Yours.
Start tracking sleep, mood, workouts, meals, water, and fasting — all in one app.
Download on the App Store