Six coaches.
One app.
Sleep, mind, fitness, nutrition, water, and fasting — coached by AI that learns you.
Your sleep changes
everything else.
Six coaches in one app means we see what no single-purpose tracker can — how your sleep changes your mood, how your workouts change your sleep, how your hydration changes your focus.
Track. Learn.
Act. Chat.
Each coach has the same four tabs — so you only learn the app once.
Know why you slept like that.
- Log nights by voice or tap
- Auto-detect what disrupts your sleep — caffeine, alcohol, screens
- See which habits steal your deep sleep
Catch the patterns you can't see.
- Mood + emotion + trigger in 10 seconds
- Find which day, place, or person spikes your anxiety
- Coach checks in when you skip days
Workouts that adapt to you.
- Sets, reps, weight, RPE — by voice or tap
- Adjusts the plan when recovery is poor
- Tracks PRs and volume without manual math
Macros tracked, finally easy.
- Point camera at any meal — AI fills macros instantly
- Or describe it by voice in 3 seconds
- No more guessing portion sizes or barcode scanning
Smart hydration that learns you.
- Personal targets from your weight, activity, climate
- Counts coffee, tea, herbal correctly — not all liquids equal
- Quiet reminders, never nags
Fasts that actually finish.
- Live timer with metabolic stage visualization
- Glycogen → ketosis → fat burning, in real time
- Coach steps in when hunger hits
Just point. Or just speak.
Voice transcription happens on your device. Audio never leaves your phone.
Point at your meal.
AI identifies food and fills in macros instantly.
Just describe it.
On-device transcription. Audio never uploaded.
Your coach
reaches out first.
Not another passive tracker. Each coach notices patterns, asks questions, and follows up — like a friend who actually pays attention.
Unlock all six coaches.
Cancel anytime.
Subscription auto-renews until cancelled. Cancel anytime in App Store Settings at least 24 hours before the period ends. Payment is charged to your Apple ID.
Anything else?
Is this free?+
What about my data?+
How is this different from MyFitnessPal, Whoop, or Cal AI?+
Can I use it without all 6 coaches?+
Does it work with Apple Health?+
Android?+
Six coaches. Yours.
Start tracking sleep, mood, workouts, meals, water, and fasting — all in one app.
Download on the App Store